YHC has been Qing so many run-friendly workouts, I was drawing a blank on what to do at The Carl.…
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Beyond the Parking Lot
When the Q sheet for Raleigh’s newest AO, Vatican City, went live I was quick to grab the first Q…
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Frogger at the Schoolhouse
Prologue:Having never posted Schoolhouse, I wanted to get to the site early and scout things out. I took a quick…
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Growing Pains
Prologue:Sasquatch is a stretch for me. I posted last week for Yoda’s Q to get a taste and maybe crib…
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Adjusting For Time
Prologue:Last night I was struggling to come out with an exercise outline for Ambassador. Not wanting to be too repetitive,…
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Return to Tomato City
Prologue:I showed up a little early to prerun the mall and think through some of the workout ideas in my…
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Marley and Me
Prologue:Maybe I should have paid better attention to the NFL when I signed up for this Q. It seems like…
Continue ReadingA Little Too Much Mary
Prologue:I was originally scheduled to Q Flood Zone next week, but moved up a week to make way for Hello…
Continue ReadingFilm at 11s. Make that 7s.
Prologue:It’s been a close to a month since my last downtown post, so I attended Countrywide’s Q at The Rock…
Continue ReadingWhat’s North Hills Without Sisyphus?
Prologue:My last Q at North Hills did not include a trip down (and back up!) Sisyphus, the wonderfully steep pathway…
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