The PAX covered some serious ground today — 10,084.8 yards (5.73 miles), which is the equivalent of 32.5001611 Bubba Watson drives, to be exact.  Sunshine, pulling a classic Sunshine move, showed up one minute late and missed the start but caught up with the PAX towards the end of the run.  We are officially changing the start time of Wolf Run to 5:40 AM (but only for Sunshine).  Great work by all today on a crisp, clear morning.


  • Komen 5K is June 13.  Sign up for the F3 team.
  • F3 Dads is tomorrow (Saturday, April 25), at 9:15 AM at Fletcher Park.

Lamp took us out in prayer.