To celebrate the life of our brother Alec Romulus (@F3_Warchild), F3 will have a special 1 hour memorial workout led by @F3FreyDaddy on Saturday, 6/22/19 with a start time of 06:16 (6:16 AM ET) at Crystal Pier in Wrightsville Beach.
War Child loved the water so plan on getting wet. To carpool, meet at Healing Transitions of Raleigh at 03:45 (3:45 AM ET).
To celebrate Juneteenth, we'll be converging at Chavis Park at 7am on Saturday, June 14th. Don't Fix It is organizing.…
Continue ReadingFine Print is going to lead us on 5/26/2025 at 7am at Shelley Lake Park. Meet in the upper parking…
Continue ReadingTom Neal/Floppy Disk is feeling nostalgic as the 13th anniversary of his first F3 workout approaches. To celebrate, he'd like…
Continue ReadingJoin us Saturday March 22nd at 7am at SE Raleigh YMCA (site of AO Brothers Keeper) for an hour-long fitness…
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