The late-night Clemson versus Alabama National Championship seems to have impacted the numbers this morning. But 16 came for a good time. The game today was 3-1 mile runs with fun stations in between. Everyone had a great time and we will probably vacation here again.
Here is the thing.
Warm up in front of Lourdes. 25 SSH, 15 Windmill, good morning, 20 Mericans. Run 1 mile down Greenway. Stop on bridge for Jack Webb’s (arm fun). Run another mile down Greenway up to hilly Marlowe Rd. One set of 11’s with prisoner squats and monkey humpers (leg fun). Run another mile back to parking lot. 10 regular Burpee’s then 10 Slow-Mo Burpee’s (arm and leg fun). Finish up with Mary and some crossover plank and LBC (core fun).
It was a quiet ending with no announcements and no prayer requests. Must have been all Clemson fans. My Boy Blue took us out with request to be present and to lead. Always a pleasure to get to lead this group of freaks.
