Convergence Pre Ruck

Thinking about the GoRuck Challenge? Be at Pullen Park at 6:15 am for a Pre Ruck workout before the convergence. This is your chance to put on a ruck and meet some of the guys already committed to the Challenge.

What to Bring:

Ruck- any backpack that you can get dirty and carry 30 lbs in.

6 Bricks- wrap the bricks in a towel and use some duct tape to hold it together.

Thats it!! Get off your ass and kick off the third year of F3 Raleigh the right way.

Questions contact Yo-Yo, mjwidman@ncsu.edu