AO: Paradise City (South Wake) Workout Date: 08/09/21 The boys at Paradise City are serious about their high tempo. When I started…
Continue ReadingNeed More Ruck, Scotty!
AO: NeedMore Ruck (South Wake) Workout Date: 08/08/21 Sprinkler showed me around a couple of weeks ago. Ready for a nice mosey…
Continue ReadingThe Park is Mine
AO: Ground Pounder (South Wake) Workout Date: 07/31/21 This is the final Carpex Q of this year’s Q Swap Week with South…
Continue ReadingBackblasts FTW
AO: Crazy Ivan (South Wake) Workout Date: 07/21/21 While coordinating a playlist with Yoshi last night, It hit me that I could…
Continue ReadingF3 RALEIGH VIRTUAL OYO 10K (VOYO10K) 2.0
F3 Raleigh – let’s run it back. Last year’s first ever Virtual 10K event was a *great success* (Borat voice),…
Continue ReadingWonderful Smells at the Car Wash
AO: Purple Cobra (South Wake) Workout Date: 07/20/21 I was doubtful for the extra credit run this morning, but the high amount…
Continue ReadingRespect Your Sheepdog
AO: Sheepdog (South Wake) Workout Date: 07/09/21 Norm gave me a heads up at The Nest on Tuesday that Shredder ran a…
Continue ReadingSchool’s Out for Summer
AO: The Nest (South Wake)Workout Date: 07/06/21I’m trying to hit all of the furthest AOs (for me) during the Summer while my…
Continue ReadingKickballs and Popsicles
AO: South Wake Dads (South Wake) Workout Date: 07/03/21 My Q Quest includes anything on the workout schedule. When I saw the…
Continue ReadingPossum Takes the Downtown Train
AO: Downtown Train (South Wake) Workout Date: 06/21/21 Last week at Coffeeteria, YHC was told that the Downtown Train PAX…
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