A beautiful morning at Wake Christian and 4 eager Pax showed up for our our weekly beat down. Warm up…
Continue ReadingMaiden Patrol
My first Q at Dawn Patrol….25 Pax and 1 FNG on a nice brisk morning in the gloom. disclaimer given, and…
Continue ReadingThe Dueler Relived
19 (actually 20 but someone left early due to no partner – YHC’s bad, sorry) hearty solos kicked the Dueler…
Continue ReadingIn The Air with Weezer
Weezer brought the heat today with a crushing arm shredding for the ages. It went down like this: Warm…
Continue ReadingThe Judge Pre-Blast: The Dueler Part Deux
Oldie but goodie…The last time YHC ran this work-out KD was on his back. Miss that guy. Here’s the plan…
Continue ReadingUrban Jungle – wooden beatdown
If you posted at Lourdes yesterday then the sight of wood pallets stacked against a wall would not be too…
Continue ReadingShoots and Ladders
My virgin Site-Q at Shakin (sp?), Not Stirred could have been under better circumstances, but when you lose a bet,…
Continue ReadingSunrise Beatdown Kitchen
13 brave PAX came together at The Vortex on a cool, damp September morning for the second-ever Dodger Q. Rave…
Continue ReadingPost BRR No Run True Grit….Not
A PAX of 22 showed up for some low key circuit work at True Grit following the BRR and Stair…
Continue ReadingIn the Gloom at Gideon
Post Eagles demise for the second weekend in a row, a courageous group gathered for some rucking. That Thang- Gather…
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