16 PAX including 2 FNG’s posted on a 50 degree morning at OCL. Welcome FNG’s Madoff and Bookmon I don’t…
Continue ReadingEvery time we follow you it gets worse…
Another veteran crew of 10 at Ethanol – a few that don’t make it to Crabtree too often… who needs…
Continue Reading#Yasso800s on the track
8 pax rolled up on a pleasant Fall morning in the great state of North Carolina to find one Mr.…
Continue ReadingTHE JUDGE: PRE-BLAST 10.15.2015
Run ~1 mile in down the blue loop past the rings of fire around the dojo and the pond to…
Continue ReadingGuns N’ Roses N’ Abs N’ Squats
In the tradition of KISS, Keep It Simple Stupid, I chose to try and do a very simple work out…
Continue ReadingPull-ups finally!
24 PAX showed up @ Rameses and got to enjoy the freshly installed pull-up bars at OEC. No FNG’s so…
Continue ReadingWhere Indian Runs Never Die…
‘Twas a crisp fall Monday morning for YHC’s rookie Q. A great, supportive group of Pax turned out to guide…
Continue ReadingLe Tour de Dreams de Field
YHC showed up so early this morning I thought I was at the wrong AO. Soon after that thought the…
Continue ReadingCletus needs more fingers and toes
19 Pax posted to Cletus for what I believe is a record. Cletus is going to need more fingers and…
Continue ReadingBears in Fuquay
11 Pax posted to Kenny’s Grave today. Just another run of the m ill day of iron sharpening iron Warm…
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