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I said “Rock Hammers”, Franzia

It was an ideal morning in the gloom, if you ask YHC. With freezing cold temps around the corner, 45…

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Lucky’s Run Club at the Farm

8 Pax came out for a rather warm January morning workout.  The rain from the night before had past so…

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Burpee 11s, wait..too..many..burpees

Pax of 14 emerged from their cars to begin a fun Saturday morning with YHC. A strong crowd this morning…

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Two hills, two Q’s, too fun

For the second edition of HiFidelity 2016, the PAX again experienced temps in the 20’s. That didn’t stop the magnificent…

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Dad’s away, kids will play.

In today’s installment of Tahoe, our young leader Pepe was off crushing grapes in Cali. With our fearless leader AWOL,…

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Slicker than Owl Sh#t

The down hill bear crawls were nearly impossible today at Cletus as the hill was muddy and as slick as…

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Pullups for Coco

25 Pax on a mild (30 degree) January morning prepared for a weekend of Playoff Football. Unfortunately, no beer for…

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35 degrees, Real Feel…..50

VSF planted, a hearty PAX of 26 chose a fountain of youth experience this morning at Crabtree. Haven’t been to FZ as…

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A Short Circuit ’round The Pickle

Out of curiosity YHC looked up North Cary Park on Google Maps, as I’m sure a lot of you do,…

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Grinding out another Beat Down

Another brisk morning at Wake Christian as 3 Pax showed up for a morning Beat Down. 2 Pax completed a…

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