Conditions: 28°F Clear Warmup: SSHX40 Quick FeetX50 Paint the Lines The Thang: YHC explained 4 corners while Snuffy ensured everyone…
Continue ReadingWhere’d that chain come from …
8 swift PAX came out on this relatively balmy 37-degree morning; no FNGs, so brief disclaimer given and we ventured…
Continue ReadingIf you’re dragging yourself …
out of bed early to head out into the brisk cold, this is a team you want with you. With…
Continue ReadingStarting the new year right
Unfortunately, YHC didn’t get to this back blast till two weeks (and a couple Q’s) later, so some of the…
Continue ReadingKickstarter 01-18-16
Kickstarter is a Ruck “friendly” workout, but apparently the Q was the only one tough enough to carry the extra…
Continue ReadingAnniversary Q
One year anniversary Q. It’s been just over 1 year since I was a FNG at A-Team on a cold…
Continue ReadingTwenty-Eight Man-Up For The Escalator
The temperature was just under 30 degrees at 0545 hours Monday on a quiet UNC campus, but a hearty group…
Continue ReadingWest Campus…the gift that keeps on giving
12 pax emerged from the frosty gloom to start the week off right. 2 pax got some extra credit pull-ups…
Continue ReadingDoubles Ice Skating
Below freezing temps? Check. Monday morning? Check. Recovering from a win by the home NFL team? Check. Icy patches on…
Continue ReadingYou Cannot Run Away
You cannot run when caught in the bear trap. Then again, these seven PAX bit down and toughed through. Warmup…
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