QIC coming off 4 month IR and has posted twice in 2017. QIC was feeling good about the progress of…
Continue ReadingFive for Fours
Asystole, Banjo, [Q] Old Maid for extra credit. Warm Up: SSH, good PMs, and Imperial Walkers. Jog several trips around the City…
Continue ReadingNo snow outs at Field of Dreams
14 brave souls made the (on time) journey to Field of Dreams for a cold winter beatdown. Roads were all…
Continue ReadingCome out all ye fair weather flyers!
PAX of 2 at the Forge. Yogi lead his first Q today and never stopped running!! The lot was clear…
Continue ReadingVirtual Convergence! Mutiny and Detox
Since the temperatures were set to be around 4 degrees this morning following a little snow event, I conversed with…
Continue ReadingThis Is Gloom
Gloom! No word in the F3 lexicon is more recognizable than Gloom. We associate it with the pre-dawn in which we…
Continue Reading10 Degree Hot Yoga!
3 bundled up Pax trudged through the 10 degree sloppy frozen AO for YHC’s VQ. Warmarama SSH x 25 Imperial…
Continue ReadingA-Team Open for Business
While other AOs took a conservative approach, A-Team lived up to its name. There’s no rest for the weary, my…
Continue ReadingWilson is sometimes such a S _ _ T!
Flood Zone is an AO I love and full of good times and Memories. Country Wide got jammed up at…
Continue ReadingLate Night, No Running? This isn’t Lame Duck.
Pax of 24 gathered for some mumble chatter, lots of upper body, no running as I’m still rehabbing my knee.…
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