PAX of 2 at the Forge. Yogi lead his first Q today and never stopped running!! The lot was clear for running and we ran. It was a merkin and WWII fest with a few other exercises worked in. Great Job Yogi, See you in the cold my friend. RK
12 Hills of Christmas What: A series of twelve workouts focused on some of the more challenging hills adjacent to AOsWhen: Starts at 5:30… Continue Reading
Mix26 recap I was stuck in a rut. My comfort zone was too comfortable. I found myself posting at the same AO’s week after… Continue Reading
Xtreme Character Challenge F3 RALEIGH — WHO’S READY FOR A REAL CHALLENGE? 🏔️💪 Brothers, We’re putting together a crew of 20+ F3 Raleigh… Continue Reading
Neighbor 2 Neighbor annual Breakfast Wednesday, September 23rd 7:00–8:00 AM See what’s possible when Neighbors show up. Grab a seat at the table...where Neighbors come together,… Continue Reading