The challenge for YHC was to provide a leg workout and nothing else. No arms, shoulders or abs. Any muscle…
Continue ReadingYou guys did good… but you still owe a Billy Run
22 PAX started the week off right on a somewhat chilly Monday morning at A-team. Today was supposed to be…
Continue Reading1/28/17 Whiplash- Non Ruck Option
YHC pulled into the NCAM this morning with a massive crowd waiting for me. Turns out there was some secret…
Continue ReadingWorking around the clock
As much as one can look forward to standing outside at 5:45 AM on a January morning, always enjoy Friday’s…
Continue ReadingDemonstration Please
After a chilly 2.5 mile EC run in with Michelob and Old Maid, YHC rolled into DP with 3 minutes…
Continue ReadingTime. Lets get started, my name is ” ” and I am your Q….
YHC had been tentative to Q for a number of weeks but usurpers kept taking the reigns. This morning, however,…
Continue ReadingTrying to “Recall” The Workout
The PAX was all abuzz about Recall’s VQ. Plus, the weather was fantastic – you know, good and gloomy. Or…
Continue ReadingWaiting for the Rain
YHC always checks the forecast the night before the Q. And this is A-Team so no surprise it was 0%…
Continue ReadingThe Light Poles Are Far Apart
60 degrees at kick off on a January morning. Nice. 14 veterans and 1 FNG showed for some exercise. Flag…
Continue ReadingThe Fall Guys
The following is a true story based on real events that took place in the early morning hours of Friday…
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