AO: Max Bandwidth Workout Date: 06/10/21 Didn’t YHC call Number of the Beast just last week at Green Flash? Yes.Didn’t YHC call…
Continue ReadingRunning of the Souls 5K
Frey Daddy (@F3FreyDaddy) is organizing the PAX to physically participate in the Running of the Souls 5K, Sunday 3/14 at…
Continue ReadingHealing Transitions’ ‘Recovery Can’t Wait’ capital campaign
The public launch of Healing Transitions’ Recovery Can’t Wait capital campaign will be held virtually on March 25, 2021 at 1400. Since we’re unable…
Continue ReadingArena Update
Fortunately, we have seen great numbers at The Arena lately, both from F3 and our brothers at Healing Transitions, and…
Continue ReadingDiving Deeper: Your Racial Equity Journey
PAX of F3 Raleigh, As we spend the day reflecting on the life and legacy of Dr. Martin Luther King…
Continue ReadingUpdates to Swimming AOs
Happy 2021, PAX! A brief update – our 2 swimming AOs Diver Down and Aquaman have changed locations to Pullen…
Continue ReadingF3 Raleigh SleevesUp Blood Drive
Men, announcing the next F3 Raleigh Blood Drive, as part of the greater F3 Nation’s SleevesUp program! The idea is…
Continue ReadingWelcome our new 3rd F Q, Coco Crisp!
We all give thanks to Borland for his past 2 years of service to F3 Raleigh. Now, get to know…
Continue Reading1 Million Meals by F3 Raleigh
More than half a million North Carolina families are facing hunger – and over 180,000 are children. And that’s before COVID-19 hit. The Food Bank…
Continue Reading2020 F3 Raleigh MudGear Preorder
PAX of F3 Raleigh; this year’s Regional MudGear preorder is now open! You can get your F3 Raleigh “Oaks” or…
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