24 Hours to Support Recovery For the third consecutive year, F3 Raleigh’s own Jon Frey (@FreyDaddy) will be running for 24 straight hours at…
Continue ReadingVeterans Day CSAUP – Chad 1000X
F3 Raleigh PAX will be hosting a special Veterans Day workout on 11/11/20, 0530 at the North Carolina Museum of…
Continue ReadingThe Mogadishu Mile benefitting Three Rangers Foundation
The Mogadishu Mile Virtual Event is Three Ranger Foundation’s annual commemoration of the heroic actions of Task Force Ranger and remembrance of the fallen…
Continue ReadingEndure2020 benefitting Haven House
Want to make an impact for good? Take the Endure2020 challenge sponsored by F3Raleigh and F3Carpex. All proceeds go to…
Continue Reading2020 9/11 Stair Climb
Announcing this year’s 9/11 Stair Climb, hosted by Event Q Baby Farley and Tower Qs No Sugar, Battery, Task List,…
Continue ReadingThe Deacon CSAUP – September 19th, 2020
Join F3 NE Wake on Saturday, September 19th for the first annual running of The Deacon CSAUP. We’ll begin at…
Continue ReadingROTR 2K2.0 – Recovery On The Run 2020
Announcing Recovery On The Run 2020, benefitting Emmaus House of Raleigh! Donations may be made via Emmaus’ website, https://emmaushouseofraleigh.org/donate/. Donations…
Continue ReadingThe Mule 2020
To be held on March 14, 2020. 7 AOs. 8-ish miles. Year #8! Sign up for The Mule 2020 –…
Continue ReadingThe Gambler
An F3 Raleigh Custom CSAUP Event Date: April 25, 2020 Time: 0500 – 1200 Cost: $200/team of 4 What is…
Continue ReadingThe 2020 Challenge
To promote Q diversity and a Freed To Lead mentality, Cotton introduces the 2020 Challenge! Q 20 workouts during 2020,…
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