To promote Q diversity and a Freed To Lead mentality, Cotton introduces the 2020 Challenge! Q 20 workouts during 2020,…
Continue Reading13th Annual Run for Young
A friend of our F3 Raleigh Nantan, My Boy Blue is co-chairing a 5K race that Christ Church sponsors called…
Continue Reading2nd Annual Oakwood 24
For the second year in a row, Jon Frey will be running for 24 straight hours at the Historic Oakwood…
Continue ReadingF3 Sandhills GrowRuck in Pinehurst, NC
If you are looking for a proven way to quicken the acceleration of your entire region by building the leaders…
Continue ReadingThe Shakori 40
A buddy of Franzia’s, who has helped support Haven House, is promoting a cool event coming up in Chatham County…
Continue Reading2019 F3Nation IronPax Challenge
It’s back. Who is the strongest, fastest, most well-rounded pax across F3Nation? The 2019 IronPaxChallenge will hopefully serve to answer…
Continue Reading9/11 Stair Climb 2019
Join PAX from all over the central NC area for this year’s 9/11 Stair Climb. To commemorate the sacrifices made…
Continue Reading40 Miles of Kanye – Aug 24
What? YHC is turning 40 this month. It seemed appropriate to celebrate this milestone “F3 style” with a CSAUP 40…
Continue ReadingF3 9/11 Stair Climb Shirts Pre-order
Your boy Hello Kitty has devised a new t-shirt design commemorating the 9/11 Stair Climb. Pre-orders are now open!
Continue ReadingCrazyTrain 2019 hosted by Carpex
It’s official! 2019 CrazyTrain is Saturday, June 8th. Meet at the Bradford’s Ordinary AO parking lot in Cary, and be…
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