On Thanksgiving Thursday, come to Max Bandwidth and work off the calories you’ll replace tenfold later at dinner. We’ll start…
Continue ReadingIntroducing Monday Murph
Beginning this Monday, November 5, 2018, Eastbound and Down will transition from a bootcamp style workout to “The Murph”. The…
Continue ReadingSpeed for Need Signup – City of Oaks Marathon and 5K
F3 Raleigh City of Oaks Speed for Need – This Sunday! F3 Raleigh PAX, Here’s your opportunity to participate in…
Continue Reading2019 F3 Nation Mission Trip to Chimbote, Peru
Men, I am asking for your help on behalf of the F3 Nation Mission Trip to Peru Team. …
Continue ReadingNew Locations for Bear Trap and Injured Reserve
Exciting news for a couple of our non-running AOs – Bear Trap and Injured Reserve are moving! Beginning Monday, 10/29,…
Continue ReadingHaven House Happy Hour
Join our F3 Raleigh, Carpex, and SouthWake PAX at the Raleigh Beer Garden on Thursday, 10/11/2018. This event provides funds…
Continue ReadingF3 Pig 2018
Bring the whole family to F3 Raleigh’s 2018 Pig Pickin’ at the North Hills Club! Chong Li (@realF3ChongLi) has kindly…
Continue ReadingF3 Raleigh and Healing Transitions “Thank a Village”
F3 and Healing Transitions “Thank a Village” Healing Transitions has invited the PAX of F3 Raleigh to take part in…
Continue ReadingLabor Day 2018 Convergence
Join Les Nessman for F3Raleigh’s Labor Day 2018 Convergence, at the North Carolina Museum of Art! WHO: Les Nessman, Q…
Continue ReadingAnnual Neighbor to Neighbor Breakfast Fundraiser
Help Neighbor to Neighbor by attending their annual Breakfast Fundraiser, coming up on September 26th, 2018! This year, several of…
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