The creative PAX of @F3Carpex have introduced a cool new 1st F option. Named Werewolf (@F3_werewolf), this workout appears at…
Continue ReadingF3 Custom GoRuck Heavy Pre-Blast: Capital to Coast
When: 04/20/2018, likely a mid-afternoon start but TBD. Where: Wilmington, NC Event Qs: Les Nessman, Pepe, Coco, Bono, Pied Piper,…
Continue ReadingAnnouncing a new way to share announcements
All, There’s now a new, easier way to post and share announcements with the F3Raleigh PAX. Starting today, if you…
Continue ReadingF3 Nation Veterans Day Ruck for the Green Beret Foundation
On Saturday November 11th, the men of F3 Nation will ruck 13.1 miles to honor the men and women who…
Continue ReadingBrier Creek Triple Down convergence
Come check out the Brier Creek Triple Down convergence with FiA Raleigh on Saturday, October 14th! Of course everyone is…
Continue ReadingHaven House Second Round Cookout
From 1700-1900, come out and enjoy the Haven House Second Round Cookout. This is the annual fundraising campaign for Haven…
Continue ReadingCapital Tour 2017
Participate in the Capital Tour 2017 in Raleigh, NC, supporting Operation Enduring Warrior. You can participate by rucking 20 miles (or 5),…
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