Impressed by the winterized PAX, YHC led the PAX against winter storm Pax (really, weather guy?). An energetic pup joined in the festivities.
Church lot loop
SSH x 20
Mtn climber x 15
Peter Parker x 15
IW x 15
Church lot loop
People’s Chair (10 count all around)
SSH x 15
Mtn climber x 20
Peter Parker x 15
IW x 15
Church lot loop
People’s Chair (10 count all around)
SSH x 15
Mtn climber x 15
Peter Parker x 20
IW x 15
Church lot loop
Balls to the wall (10 count all around)
SSH x 15
Mtn climber x 15
Peter Parker x 15
IW x 20
Square of Death:
Carlton: burpees
Wuerffel: merkins
Patch Adams: LBCs
YHC: Hand Release merkins
Shooter: UNC dry docks
Jog to Happy Valley for life on a wire
Wire merkins x 10
Wire dips x 10
Wire merkins (ultra slow) x 5
Wire dips x 5
Wire merkins x 10
To the picnic tables for 6MoM:
LBC x 10
Russian Hammer x 10
Long slow flutter x 10
LBC x 10
Russian hammer x 10
Long slow flutter x 10
COT
Shooter has a good idea for Mule style Saturday in CH, including a tour of UNC. Look to your emails and twitter for proposed dates.
Thoughts go out to sick PAX and families dealing with the bug going around.
T-Claps to Patch Adams for making his Rameses debut. Nice to have you with Rameses crew.
Big game tonight. Everyone please travel safely. See you in the Dean Dome.