The Pax gathered at 5:45 for the early morning beatdown at The Forge and the Spring Thaw has brought back some…
Continue ReadingRacing in the Street, Out in the Street, Hiding on the Backstreets, Streets of Fire, Working on the Highway
YHC is plenty stoked to see The Boss play Raleigh next month…and 13 PAX were in rare form at Late Night.…
Continue ReadingRound Rocky
18 faithful hit Pullen Park for the co-Q with Slash and Life Alert and the helm…here, belatedly, is the wrap…
Continue ReadingThe Forge / Cold and Dark but Never Lonely
13 Pax joined the cold, dark parking lot at Pullen Park for cold, dark (but awesome) morning! The Thang: Warm-up:…
Continue ReadingZero Hour BackBlast
19 PAX hit the ground running. The Grinch stole our workout cones as we were warming up – must be…
Continue ReadingRon Burgundy interviews Slash
The Thang: Jog down to soccer field Warmup: * SSH (20) * Imperial Walker (15) * Mountain Climber (20) *…
Continue Reading