LampOne danger of leading Dawn Patrol is that the ever eloquent Money Hose will lead “that other workout” on the…
Continue ReadingIs this private property?
Twenty-three Pax arrived on a crisp first day of October for some First F at The Forge. There seemed to…
Continue ReadingWolf Run 5-0
Six Pax ventured out on a cool Friday morning for the latest installment of the Wolf Run. For once, the…
Continue ReadingThe Original Raleigh Workout Still Brings It
The shovel flag was planted and 16 Pax, including one FNG, gathered for a hot and humid summer beatdown at…
Continue ReadingNo Gloves Required
A Pax of 13 set out from Centennial on a perfect morning. After a boot camp beat down courtesy of…
Continue ReadingSummer is the time for tomatoes
A record-setting Pax of 16 answered the bell this morning at The Forge. The fires were stoked and we went…
Continue ReadingCan I call it the “Tar Heel Run”?
For a Carolina guy, leading a workout called the “Wolf Run” in the heart of State’s Centennial Campus was a…
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