14 brave PAX showed up at Lourdes of Discipline on the coldest day of the season to battle the Polar…
Continue ReadingBear Burpees are back!
Warmup: break into two groups and Indian run to Joyner lacrosse field. Circle up for SSH x 20, Good Mornings…
Continue ReadingCherry Crush
We had 23 PAX / 2 FNGs start off in the gloom. Was a perfect morning to get after it…
Continue ReadingInto the Darkness We Tread..
13 PAX posted ready to hit greenway, where YHC quickly realized that his needed headlamp was sitting at home on…
Continue Readingburpees + rock thrusters + Sisyphus = @$^*&
22 PAX met in the Gloom at North Hills Park on this dreary morning. We tried to keep the pre…
Continue ReadingDo Bears do Burpees?
That is the question which was posed at the official launch of Lourdes of Discipline. This morning, 12 Pax posted…
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