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Pre-Blast for 07/16/15

Inspired by a MacGruber Judge Q earlier this year… yes I said MacGruber and “inspired” in the same sentence… Partner…

10 men came out to get stronger this morning and got to spend some time seeing the finer points of…

A Rameses record 37 PAX for Blindside and Boucher’s first Q. Blindside’s Q: No warmup – fake run Bottom of…

It was YHC’s first Whiplash Q, and admittedly it was an improvisation. Because of that, and the prestige of pain…

As YHC rolled into the South Park parking lot (in awe of the on schedule “Splash Zone”) I had a feeling that…

A strong showing of 32 PAX showed up this morning to get after it. Lourdes was the first site I…

We have done a mini-Murph at the Vortex before, a half-scale version of the “Murph Challenge,” named after Navy SEAL…

If it weren’t for “auto-fill” on Google Chrome, YHC very well may have forgotten his BB login credentials. 19 PAX…

I like pleasure spiked with pain and music is my aeroplane. It’s my aeroplane. Songbird sweet and sour Jane and…

The thunder was rolling and scattered lightening was flashing in the distance when YHC and Tightrope pulled into the parking…