f3raleigh-a-869275With a shade under 48 hours to go until the 9/11 stair climb convergence, YHC had a gameplan to save…
Continue ReadingThe Warm Up for the 9-11
Another beautiful great September morning to be in the gloom. The Pax started with 14 and added 2 before we…
Continue ReadingWho Will Stand In The Arena?
As August gave way to September, the heat did not depart the Arena, and with the afternoon schedule, the sun…
Continue ReadingWarmup Just Wastes Time
25 PAX showed up for Blindside’s revenge after a tough UNC loss last week. Blindside believes “warmup just wastes workout…
Continue ReadingJungle Mist
3 PAX wandered into the gloom at Kenny’s Grave. We began our workout in the jungle mist. It was over…
Continue ReadingTBB- Total Body Blowout!
YHC was ready to bring the pain that humid, Labor day weekend morning where most people don’t unzip the fart…
Continue ReadingThe Judge Pre Blast 9/10/15
To give the BRR teams a proper send off (and/or an attempt to beat down those who aren’t running) the…
Continue ReadingThose Dam Rocks!!!
Morning came even earlier than normal this day. YHC was running on fumes from having a three day weekend. (Total…
Continue ReadingLaboring on Labor Day
Muggy summer morning + holiday never makes for good turnout, but 4 PAX found their way out of bed this…
Continue ReadingCalm before the storm
Sixteen gathered on a morning that would keep fishermen at the pier and airplanes on the ground. The humidity was…
Continue Reading