We trust all of you are excited and ready to be a part in our largest gathering of F3 men.…
Continue Reading“Seriously, aren’t your legs cold?”
Last Monday around 5:45pm YHC gets the text from Grady: You ever led an F3 work out? Not yet. How…
Continue ReadingNext Man Up!
New Mexico had a last minute bail with a sick 2.0. We all understand and know that we are here…
Continue ReadingBlock Buddies
A few of the South Wake PAX have been recuperating from their Go Ruck adventures this weekend. I am sure…
Continue ReadingSteady Is As Steady Does
Clear skies. Cold air. Dark morning. A few lingering pains from yesterday’s workout. Go back to bed? Nope, you’re the Q. …
Continue ReadingKeep Moving, It’s Cold!
Five Pax brushed off the new early time and cold weather to brave the Goat, which went as follows: Warm Up One…
Continue Reading10-20-15
11 hardy PAX rolled out of their warm, cozy beds, took the red pill, and braved the cool. Some dressed…
Continue ReadingBy the Black Beard of Zeus there’s an open Q spot at #The Forge!?
The Forge Conch was blown alerting any available Q’s that a highly coveted position was now available to lead at…
Continue ReadingTime to Make the Doughnuts
Recently returned Old Man winter couldn’t scare off the 16 Pax who showed up at the old folks’ home to…
Continue ReadingThe Guilty Verdict
Sirens, handcuffs, new trial, same judge. Disappointed lookin’ down at me. Sayin’ “It’s you again standin’ in my courtroom beggin’…
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