f3raleigh-a-869275After the Q’s for South Wake last week had an unannounced “mine is bigger” competition with each of the respective…
Continue ReadingThe Endless Half-Pipe
It was cold….really cold. 4 PAX arrived fully layered up, and ready to run a few hills. 1 PAX (shall…
Continue ReadingChalk Dust Torture
Fetzer Field 29 Degrees F / Clear Skies 37 Pax Total *1 Lap *20 Merkins->20 Carolina Dry Docks->20 Mountain Climbers…
Continue ReadingSEBTS Campus Tour – Streak to the Quad!!!
Ok, so there was NO streaking other than the streaks we left behind from our rocket-like speed. 9 PAX showed…
Continue ReadingThe most thoroughly painted lines in the RDU AO
19 Strong braved the chilly morning at Ateam. Warmup Mosey round the Loop 20 SSH 15 GM 15 Imperial Walker…
Continue ReadingHammer Time #15 – New Year’s Resolutions
We had a great crowd this morning! 22 PAX showed up despite being warned on Twitter to fear the bandanna.…
Continue ReadingNew Year’s Resolution: Post Backblasts in a Timely Manner
Advertised as a three-hour-tour of the North Carolina Museum of Art grounds, a stout 47 answered the bell to kick…
Continue ReadingLegs Lungs and Core
14 PAX posted on this mild Saturday morning. No FNG’s so no disclaimer. YHC announced due to having multiples posts…
Continue ReadingNo Title
Another great weather morning for the alleged winter season and a large pax came out to enjoy it. Unfortunately, I…
Continue ReadingThe Legacy
Dark, wet and slightly chilly. Another perfect morning to venture out into the Gloom and close out the week strong.…
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