Kickstarter is a Ruck “friendly” workout, but apparently the Q was the only one tough enough to carry the extra…
Continue ReadingAnniversary Q
One year anniversary Q. It’s been just over 1 year since I was a FNG at A-Team on a cold…
Continue ReadingTwenty-Eight Man-Up For The Escalator
The temperature was just under 30 degrees at 0545 hours Monday on a quiet UNC campus, but a hearty group…
Continue ReadingWest Campus…the gift that keeps on giving
12 pax emerged from the frosty gloom to start the week off right. 2 pax got some extra credit pull-ups…
Continue ReadingDoubles Ice Skating
Below freezing temps? Check. Monday morning? Check. Recovering from a win by the home NFL team? Check. Icy patches on…
Continue ReadingYou Cannot Run Away
You cannot run when caught in the bear trap. Then again, these seven PAX bit down and toughed through. Warmup…
Continue ReadingTriple Crown / I Have A Dream
11 PAX rolled out in the gloom on the day our nation pays tribute to the late Dr. Martin Luther…
Continue ReadingIt Wasn’t Epic-Just Rugby 90s Rock
Last Saturday at The Crick was truly epic. We had car pushing, ruck carrying, crawl bearing fun-and that was all…
Continue ReadingI said “Rock Hammers”, Franzia
It was an ideal morning in the gloom, if you ask YHC. With freezing cold temps around the corner, 45…
Continue ReadingLucky’s Run Club at the Farm
8 Pax came out for a rather warm January morning workout. The rain from the night before had past so…
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