CostcoRun to base of Upper Lot Actual Warm up – 20 each Good morning Side Shuffle Hop Merkins Mountain Climbers…
Continue ReadingHeavy Metal Enthusiast Meets Dawn Patrol
After months of Twitter battle between Heavy Metal and Dawn Patrol, Epoxy finally accepted the Dawn Patrol invitation. Epoxy pulled up in…
Continue ReadingPain Predicted! Pain Delivered!
“I pity the fool who gets a head start in F3…” – Mr T referring to Orwell’s trademark “Go!” when…
Continue ReadingMacGruber invents new exercise… The Faceplant
North Hills Mall turns 54 this year so the PAX lucked into the perfect cadence count. The only person struggling…
Continue ReadingPaisley Tour Bus Stops At Pullen; Loses 17 PAX Fans With Painful Workout
Paisley stopped by Pullen in the gloom and brought plenty of pain today but forgot to bring his workout clothes. …
Continue ReadingCutcliffe A No-Show But PAX Honors Duke Victory With Reps Of 27
The weather is starting to warm-up despite the cold streak Carolina sports had this weekend. 22 PAX appeared in the…
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