F3 Raleigh’s two popular swimming workouts are moving to a new pool location and slightly new times! Join the PAX…
Continue ReadingROTR 2K2.0 – Recovery On The Run 2020
Announcing Recovery On The Run 2020, benefitting Emmaus House of Raleigh! Donations may be made via Emmaus’ website, https://emmaushouseofraleigh.org/donate/. Donations…
Continue ReadingOpening Day is May 4, 2020
Previous F3 Raleigh statement on COVID-19 here. All, F3 Raleigh will be officially open for business on Monday, May 4,…
Continue ReadingAnnouncing the VOYO10K
F3 Raleigh Virtual OYO 10K (VOYO10K) – a new Team Challenge In the spirit of competition, community and accountability, F3…
Continue ReadingGet more #f3homesteader
PAX, are you looking for recent (or past) #f3homesteader workouts? Just use this Twitter search URL to find all beatdowns…
Continue ReadingThe Centurion
There’s a new AO in Garner meeting on Fridays! The Centurion meets at Centennial Park, and Dirty Pipes is your…
Continue ReadingThe Gambler
An F3 Raleigh Custom CSAUP Event Date: April 25, 2020 Time: 0500 – 1200 Cost: $200/team of 4 What is…
Continue ReadingThank You
It’s the new year, and as I write this it has been 303 days since I was diagnosed with Cancer.…
Continue ReadingNew location for Hi-Fidelity
PAX, after losing access to the track at Martin Middle (a development that was not related to our group), we…
Continue ReadingNew Year’s Day 2020 Convergence
Join the PAX! Our New Year’s Day 2020 convergence will be hosted at the NC Museum of Art (home of…
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