10 PAX and 1 FNG this morning at Danger Zone. Callahan wasn’t there, this is a recording. I know he was disappointed, but YHC took a few of his ideas and planned it out. FNG was given the disclaimer and it was go time.
Warmup – Pledge of Allegiance, Circle up for 20 SSH.
The Thang – We are headed to the Veterans Freedom Park on Harrison avenue. We will stop for burpees, merkins and squats along the way. Burpees, merkins and squats around the circle at the monument, stopping at the seals for each branch of the military. Return to North Cary Park, stopping for burpees, merkins and squats. Total miles covered 2.4. 100 burpees, 200 merkins, 300 squats. Modified Murph, traded pullups for burpees, and 20lb vest for mumblechatter.
Circle up at shelter.
COT – Count-o-rama -11, name-o-rama, 3 RESPECTS, 8 meh.
Announcements – The Bull tomorrow.
Prayers/Praise – The Bull tomorrow, M Chinese Downhill who is having some post-surgery complications.
YHC took us out.
Largemouth
NMS-
– M Callahan learned via twitter that he was planning to Q today. Time for the block Calli, can’t have corporate messing in your business.
– I really do think Calli was disappointed.
– I think he was actually going to plan this one out…………Ah, what might have been.
– But who doesn’t love a good Cluster-Q.
– FNG Herbie, is a RESPECT. And he deserves every bit of it.
– YHC was a little worried when a FNG showed, with all we had planned, but he killed it.
– Started with the Pledge of Allegiance today. Credit to Don Ho who did this at FOD a few months ago.
– It felt right today with Veterans Day and all that is going on in our country this week. Good reminder that we are all American first…………well most of us, Sky Blue?.?.
– Reminds me that I need to teach my kids the Pledge of Allegiance.
– Term was really getting worried with how far we were getting from North Cary Park.
– Burt figured out early where we were headed. Ollie and Bartman figured out the Murph component.
– Callahan tried this last year and we didn’t finish.
– I was trying to figure if it was even possible to finish in 45 minutes.
– This group was incredible, we circled up at the shelter with 15 seconds to spare. Well done men!
