Lots of mile logged today. Some foks got up extra early to start at 5:30 and got 6 to 7. A lot of folks started at six and got either 5 or 8 miles. Great work by all men
2024 N2N Fundraising Breakfast Who: You, your friends and family. Heck, invite a stranger, they'll be welcome! What: Annual Neighbor-to-Neighbor Fundraising Breakfast When: 7-8:30am… Continue Reading
Juneteenth 2023 Convergence or double-down opportunity on Monday June 19th at Southeast Raleigh YMCA on Rock Quarry Road, home of Brother's Keeper.… Continue Reading
Independence Day 2022 Convergence Get out your fife and drum as F3 Raleigh celebrates our 246th Independence Day with a convergence workout! Pee Dee,… Continue Reading
Uncommon Bonds 2022 Friendship that Fortifies The percentage of men with at least six close friends fell by half since 1990, from 55… Continue Reading