AO: Dawn Patrol Workout Date: 01/12/23 Having The Dawn Patrol Q Sheet go “read-only” was a great excuse for Spin Class to…
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AO: Catalyst Workout Date: 08/07/21 YHC has been on vacation this past week and this was my first Q since returning yesterday…
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AO: Green Flash Workout Date: 06/03/21 Green Flash is one of those AOs where you need to post the week before to…
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Workout Date: 05/04/21My last time out to True Grit, we made it through five of seven rounds of Jacob’s Ladder up…
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AO: The Blitz Workout Date: 10/14/20 Prologue:This is my tenth Q of the 2020 Q Challenge. Cue the Bon Jovi:…
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