DATE: 2023-02-21 AO: The Forge Q: Pigpen PAX: Flush, Bullhorn, Tartar Sauce, Nomad, 8 Mile, Summer of Love, Weezy, Cornrow, Cheney, Hope Solo,…
Continue ReadingThis is Saturday, Man.
AO: Catalyst Workout Date: 01/21/23 I have a habit of not calling Arm Circles “Sir Fazio Arm Circles” in the presence of…
Continue ReadingKotters and a Naming Battle at Urban Jungle
AO: Urban Jungle Workout Date: 01/18/23 Larry David reached out this weekend to let me know he had a potential Kotter and…
Continue ReadingJust Like Old Times at Dawn Patrol
AO: Dawn Patrol Workout Date: 01/12/23 Having The Dawn Patrol Q Sheet go “read-only” was a great excuse for Spin Class to…
Continue ReadingSlight Turbulence Upon Re-Entry
AO: Catalyst Workout Date: 08/07/21 YHC has been on vacation this past week and this was my first Q since returning yesterday…
Continue ReadingSaddle Up for the Express
AO: Pony Express Workout Date: 05/20/21 Maybe it’s just me, but Pony Express is a tough workout. Hard running in quarter…
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