15 Pax in the gloom for a swimrun through the trails of the park we call Umstead. The thang –…
Continue ReadingInvading the local State Park
#Endorphin is enjoying the fruits of a few changes in focus for the Raleigh faithful. With the Blue Ridge Relay…
Continue ReadingHorse fly was spotted
Another great run at Umstead. 10 degrees warmer than last week, with a nice dose of humidity. After the run…
Continue ReadingSweaty what?
A strong showing this morning at Umstead as 11 (yes 11) PAX posted to run for ~50 minutes. PAX kept…
Continue ReadingStrung out at #Endorphin
11 pax emerged from their cars into the Gloom of Umstead this morning for a good feeling brought on by…
Continue ReadingWas that a horse fly
7 PAX showed up at Umstead for a run. 55 degrees with a light breeze, what else could we ask…
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