A strong showing this morning at Umstead as 11 (yes 11) PAX posted to run for ~50 minutes.  PAX kept showing up, so we got a late start by a minute and a half.  The daylight has finally caught up with us- starting next week we will hit the single track.

tclaps to Munson for posting, and getting married last weekend!  Honeymoon at Umstead or something
tclaps to Kanye and Spurrier- pushing hard every week and getting more distance!
tclaps to our two FNG’s, it was great to see them in the gloom (even if they showed up at the end with the ladies running group)

June 14th, Komen run – great cause, no big hills!

Metamorphasis – Wednesdays 05:45 Moore Square- if you haven’t been show up next week

Mountain Run Challenge – morning trip to Hanging Rock for some hill practice, May 31st 06:00

Prayers for Dufresne and his family.  Prayers for all the new and expecting fathers in the group.

Munson took us out.