24 Hours to Support Recovery For the third consecutive year, F3 Raleigh’s own Jon Frey (@FreyDaddy) will be running for 24 straight hours at…
Continue ReadingVeterans Day CSAUP – Chad 1000X
F3 Raleigh PAX will be hosting a special Veterans Day workout on 11/11/20, 0530 at the North Carolina Museum of…
Continue ReadingThe Gambler
An F3 Raleigh Custom CSAUP Event Date: April 25, 2020 Time: 0500 – 1200 Cost: $200/team of 4 What is…
Continue Reading2nd Annual Oakwood 24
For the second year in a row, Jon Frey will be running for 24 straight hours at the Historic Oakwood…
Continue ReadingThe TRIPLE DOWN 2019!
(F3/FiA Convergence) WhatThis is actually a FiA event, it is a convergence to celebrate 5 years of FiA Raleigh.. yea you…
Continue ReadingNew Year’s Day Convergence 2019
Come join Les Nessman (@BenjamNSmith), Popeye (@Popeye_F3), and Pepe (@F3PepeLePugh) for the first beat down of the year 2019! WHO:…
Continue ReadingSpeed Golf at Zebulon Country Club 2018 July 14
CSAUP opportunity for golfers among us. I’ve broached the topic with some who have run with me over the past…
Continue ReadingA CALLOUT TO THE ENTIRE F3 NATION
I’m putting out a call to all of F3 Nation to converge in Charlotte this July to FLOOD THE ZONE…
Continue Reading*UPDATE* PREBLAST: YORK MASTODON
Join F3York as we host our first ever CSAUP…the Mastodon. As F3York continues to grow, we decided that we needed…
Continue ReadingULTIMATE CHALLENGE MUD RUN UPDATE 5/15/17
YHC is aware that some of you have already received this update. Better to have it twice than not at…
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