2021 – Page 4 – F3 Raleigh

Respect Your Sheepdog

AO: Sheepdog (South Wake) Workout Date: 07/09/21 Norm gave me a heads up at The Nest on Tuesday that Shredder ran a…

AO: Shaken Not Stirred (Carpex) Workout Date: 07/07/21 I’ve always been confused by the spelling of Shakin Not Stirred on the f3carpex.com…

AO: The Nest (South Wake)Workout Date: 07/06/21I’m trying to hit all of the furthest AOs (for me) during the Summer while my…

AO: South Wake Dads (South Wake) Workout Date: 07/03/21 My Q Quest includes anything on the workout schedule. When I saw the…

AO: Dante’s Peak (Carpex) Workout Date: 07/02/21 When scoping out my Q, I quickly recognized Apex Nature Park from my Piranha Park…

AO: Back In Black (Carpex) Workout Date: 07/01/21 My sixty-ninth Q of the year was the prior Friday at Boiler Room, but…

AO: Disturbing The Peace (Carpex) Workout Date: 06/29/21 After checking out backblasts and Google Maps, YHC posted for the prerun to get…

AO: Boiler Room Workout Date: 06/25/21 Boiler Room is one of my longest commutes so I strategically scheduled it for when both…

AO: Anchor Time Workout Date: 06/23/21 I’m heading into the back nine with Raleigh workouts on my personal Q challenge, and I…

AO: Downtown Train (South Wake) Workout Date: 06/21/21 Last week at Coffeeteria, YHC was told that the Downtown Train PAX…