What: Slick Cam Beach Workout
Where: Dunes Club, Atlantic Beach
When: 07-23-16. 0655 Meet, 0700 Hard Start, 0800 Hard Stop
Why: Because the only easy day was yesterday
Preview: Get comfortable with being uncomfortable
Recommendations: Change of clothes, towel, a heart, and a set of balls.
Several of us saw today that we should live each day to the fullest. One of the very essentials to a full life is friends and faith. Why not spend tomorrow morning filling your cup up with some of both. Its the beach and its why we live here.
