Rameses PT Test 2015.1

21 PAX including FNG Blindside set their baseline for 2015 and took the standard Army PT Test.

Run to Fetzer IM Fields

Warm Up:  SSH, GM, IW, WMH, WM

PT Test:

2 Minutes Merkins

2 Minutes Partner Hold Situps

2 Mile Run for time

Score Calculator:  http://www.apftcalculator.com/

Find your weakness and plan accordingly.

COT