The Thang:
Loblolly trail to Reedy Creek Lake road.  Somewhere between 3.75 to 4 miles.
Plank at 2 miles and 3.5 miles to allow the PAX to regroup
Time to completion for the PAX: 49:00, last week it was 50:00+

The Moleskin:
A lot of late arrivals, we left a few minutes late as folks kept showing up.
tclaps to Conroy for arriving after us and catchup up in the middle of the trail
A smaller group today, but we stayed close together and had a great opportunity for fellowship as we plowed through the trail.
Magic Goggles was talking about a need for a weekly nutrition advice post.  Sounds like a good idea to me.
It sounds like the PAX is taking up the http://hundredpushups.com/ challenge.

-CK

0 Replies to “Need Alarm Clocks Repaired”

  • While these times look weak for a run, the hills are long, the roots are high and the terrain is not always easy to navigate.

    I know the PAX can get this to a sub 10:00 mile without too much work.

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