Heavenly Father, today 15 men came together in Apex this morning to give thanks to you, and to pray that you be with our brother Callahan, his wife, and his new baby boy, Hendrick Nolan Gapinksi. Please bestow on them your grace, and give baby Hendrick his mother’s looks.
Warmup: Run, mountain climbers, imperial walkers, freddie mercury, sir fazios, run
Thang: M.CALLAHAN (merkins*, curls*, alternating shoulder tap*, lunge walk, lazy dora^, american hammer*, hundred yard sprint, american hammer*, nolan ryans*)
*29 count (hate!)
^ Coined by Callahan and in the Exicon
