12 for Cletus this morning. Beautiful clear chilly morning. The best thing about F3. All workouts start and end on time. FIA Pax observed casually strolling in 10 minutes late. Accountability? Warm-up: SSH x 20, Imperial Walkers x 10, Hillbillies x 10, Fozio Arm Circles 10 forward 10 reverse, Goofballs x 20 Burp and Merks to 10 Time to get after it: Partner-up for Brokebacks 10 merkins each. Lunge to the end of parking lot in opposite directions. Run to complete the full loop in parking lot. Complete 5x Mosey to front of amphitheater. Joined by Crazy Ivan. Stay with partner for Dora. 100 Merkins, 200 squats, 300 LBCs. Partner 1 starts exercise and partner 2 runs to the playground, does 5 pull-ups, and runs back. Mosey to Tennis courts. Mary consisted of Catalina Wine Mixers and Pickle Pounders Announcements: Bring your old big boy clothes next week. Dauber is filling his vehicle with items to take to Healing Transitions. Next Friday 4/27 at Cletus is the collection day. Everyone that posts should bring at least one item!! ALS walk tomorrow at 9:00AM. Encourage people to post at Disney to support Crablegs. Red Shirt Thursday Prayer Requests: Crablegs, F3 brothers and their families
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