In honor of the beginning of February and the month of love we did a lot with the number 14 today. Didn’t know if bear crawling up Rangecrest or crab walking down would be worse. So we did both! Reminded me of that SNL skit “bad idea jeans”…but what the heck!
No one new so no disclaimer.
THE THANG
SSH x 14, Good morning x 14, IW x 14, merkins on my down x 14
Line up and Indian run to Rangecrest.
After a slight detour into a cul-de-sac, we made our way there.
14 burpees, bear crawl up. 14 burpees at top, crab walk down. Sir fazios to loosen up (thanks to ManRam). 14 burpees and bear crawl up.14 burpees and crab walk down. Finish with 14 burpees.
Indian run back to school and partner up.
Partner carry down, wheel barrow back, and bear crawl down through parking lot.
Superstar took over for Mary.
14 WW2 Sit ups, 30 lbc’s, protractor all around, and 30 American hammers.
Announcements – ManRam’s has a 16 year old as of today…prayers for continued guidance. Forum at Panera Six Forks at noon today, beginning book of James.
Prayers for Friar Tuck’s elbows. He still rocked it today without them!
Good work men.
