If it weren’t for “auto-fill” on Google Chrome, YHC very well may have forgotten his BB login credentials. 19 PAX…
Continue ReadingThe Summit o’ Suck
I like pleasure spiked with pain and music is my aeroplane. It’s my aeroplane. Songbird sweet and sour Jane and…
Continue ReadingStormy Beatdown
The thunder was rolling and scattered lightening was flashing in the distance when YHC and Tightrope pulled into the parking…
Continue ReadingRun Level – Medium
7 PAX gathered at North Cary Park, although Callahan started back to the when he found out who was Q’ing. YHC…
Continue ReadingSharing builds Resilience
4 Pax started with a warm up jog to Cary Arts Center. SSH, Mtn Climber, Windmill, pigeon stretch Mosey to…
Continue Readinglooked good on paper…
For a visual representation of today’s Eastbound & Down, see Figure 3a, Section 5 of the following diagram: http://img.thedailywtf.com/images/201101/DependencyGraph.png That…
Continue ReadingWhere there is lightning there is thunder!
2 pax for 2 mile extra credit. YHC was recovery from a Sunday 10 Miler so it is easy on…
Continue ReadingThunder? Lighting? No problem.
A line of nasty thunderstorms was moving through the Chapel Hill-Durham area early Monday morning. Undeterred, a healthy number of…
Continue ReadingStop Sign? What stop sign?
Stop signs and paving crews couldn’t keep 26 PAX from enduring a sweatfest at The Falcon. On a balmy morning,…
Continue ReadingNothing flashy – just old school effort
As usual, YHC was running short on original ideas for the workout this morning, so I fell back on my…
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