A six pack of PAX showed up for an obstacle course and some hill work with cinder blocks! YHC wanted…
Continue ReadingYou’re The Inspiration
Au Pair posted for this episode of The Forge. Not sure why. He’s not either. Maybe just to be sure…
Continue ReadingRookie QIC at The Crick
Awesome group of men showed up this morning at The Crick to endure a rookie Q’s adrenaline induced blistering pace…
Continue ReadingFarmer’s Carry Fun, Not Firemen’s Carry…
Great morning in the gloom for kettle bells. YHC agonized as he fell asleep, trying to formulate a pain plan…
Continue ReadingHe could go all…the…way
A PAX of 17 made their way out for another round of fun at the Vortex. After the Vortex standard…
Continue ReadingGuess what exercise we are doing now…..
PAX of 3 faithful joined YHC for his second Q. After consulting Cornholio for a few pointers, YHC was pumped…
Continue ReadingHammer Time – Take Two
YHC was excited to get back at it after a long Q hiatus. The often heard disclaimer “Listen to your…
Continue ReadingEight is Enough …
Solid group guys this morning. Everyone worked hard. We moved a lot with little to no breaks between sets and…
Continue Reading52 Weeks and Counting…
YHC posted for the first time at The Crucible 52 weeks ago, thanks to a “fitness challenge” from Wilson. It…
Continue ReadingMerkins are Fun
A lucky 13 pax decided to man up and post at True Grit this morning, and after some preliminary confused…
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