DATE: 2023-02-09 AO: General Assembly Q: Pigpen PAX: Jimmer, Summer Of Love, Red Sea, Hot Tub Time Machine, El Guapo, Bubbles, Cephas, Wahoo,…
Continue ReadingMoleskine vs. Moleskin
DATE: 2023-02-06 AO: Sasquatch Q: Pigpen PAX: Edsel, Nomad, Boitano, Compass, Paint By Numbers, Punch List, Dr. Quinn, Slater, Sawhorse, Pigpen FNGs: None…
Continue ReadingRockin’ Varsity
AO: The RockWorkout Date: 01/31/23 I didn’t sleep so well due to my standard nerves before Qing a high tempo workout, even…
Continue ReadingThis is Saturday, Man.
AO: Catalyst Workout Date: 01/21/23 I have a habit of not calling Arm Circles “Sir Fazio Arm Circles” in the presence of…
Continue ReadingKotters and a Naming Battle at Urban Jungle
AO: Urban Jungle Workout Date: 01/18/23 Larry David reached out this weekend to let me know he had a potential Kotter and…
Continue ReadingJust Like Old Times at Dawn Patrol
AO: Dawn Patrol Workout Date: 01/12/23 Having The Dawn Patrol Q Sheet go “read-only” was a great excuse for Spin Class to…
Continue ReadingFRIENDSHIP THAT FORTIFIES and …PERSISTS
Join the Pax of F3 Raleigh for the anticipated next session in our 3rd F Series: Friendship that Fortifies. This…
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Martin Luther King, Jr. (“MLK”) Day 2023
To commemorate Martin Luther King’s life, F3 Raleigh will be hosting a supplemental/double-down-opportunity workout followed by a Neighbor-to-Neighbor workday! Our…
Continue Reading2022 Holiday Party
Bring your loved ones and join your F3 friends for some pork barbecue and a celebration of the holiday season!…
Continue ReadingUncommon Bonds – Round 2
Friendship that Fortifies The percentage of men with at least six close friends fell by half since 1990, from 55…
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