Raleigh

5 The Hard Way

Tomorrow’s issue of the Judge is not complicated. Multiples of Fives, starting between the two large sculptures above the amphitheater: Station…

YHC continues to be overly-reliant on a Weinke, so I thought a nursery rhyme was appropriate for today’s backblast… Wee…

26 PAX including 2 FNGs assembled at Rameses for a 38-degree journey into darkness. Warmup: Swift Indian Run to Forest…

We trust all of you are excited and ready to be a part in our largest gathering of F3 men.…

Last Monday around 5:45pm YHC gets the text from Grady: You ever led an F3 work out? Not yet. How…

New Mexico had a last minute bail with a sick 2.0. We all understand and know that we are here…

A few of the South Wake PAX have been recuperating from their Go Ruck adventures this weekend. I am sure…

Clear skies. Cold air. Dark morning. A few lingering pains from yesterday’s workout. Go back to bed? Nope, you’re the Q. …

Five Pax brushed off the new early time and cold weather to brave the Goat, which went as follows: Warm Up One…

11 hardy PAX rolled out of their warm, cozy beds, took the red pill, and braved the cool. Some dressed…