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The Beast Sweats It Out in Detention

The Beast Sweats It Out in Detention

AO: Detention (duh) Workout Date: 06/09/21YHC scoped out Detention after not being able to pull off the Beast in Flirtin’ With Disaster’s…

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A Plan Comes Together

A Plan Comes Together

AO: A-Team (Carpex) Workout Date: 06/07/21 After Slippery When Wet on Friday, I verified with site Q Henny Penny that A-Team was,…

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It Was My Understanding

It Was My Understanding

AO: Slippery When Wet (Carpex) Workout Date: 06/04/21 I really prefer to post a new AO before Qing, but it doesn’t always…

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F3 Raleigh Day of Service & Juneteenth Celebration – Official Schedule!

F3 Raleigh Day of Service & Juneteenth Celebration PAX of F3 Raleigh (any beyond), As promised when it was originally…

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Burpee Fail at Green Splash

Burpee Fail at Green Splash

AO: Green Flash Workout Date: 06/03/21 Green Flash is one of those AOs where you need to post the week before to…

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Flirtin’ With High Tempo

Flirtin’ With High Tempo

AO: Flirtin’ With Disaster (Carpex) Workout Date: 06/01/21 YHC was looking to mix things up with a set of Number of the…

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Made in the Shade

Made in the Shade

AO: The Arena Workout Date: 05/28/21 YHC has posted The Arena enough to know that afternoon sun can get pretty darn hot.…

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It’s Only Ruck and Roll

It’s Only Ruck and Roll

AO: Rolling Stone (Carpex) Workout Date: 05/28/21 After Qing Quickhatch, YHC wondered how much PT was expected at a Ruck workout. The…

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Sweating It Up at the House of Cats

Sweating It Up at the House of Cats

AO: Ball Bearings Workout Date: 05/26/21 To say I’ve been expecting to run myself into the ground this morning after working my…

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On Patrol With the Black Sheep

On Patrol With the Black Sheep

AO: Black Sheep (JoCoGa) Workout Date: 05/25/21 This is my third trip to JoCoGa. I reached out to Bouchér yesterday to get…

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