AO: Any Given Sunday (South Wake) Workout Date: 08/22/21 I saw an opportunity to combine my Q quest with F3 Raleigh’s second…
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Rollback That Weather Forecast
AO: Possum Trot (South Wake) Workout Date: 08/18/21 Really bad thunderstorms were in the forecast, so I wasn’t sure how many would…
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Mutiny In South Wake
AO: Mutiny (South Wake) Workout Date: 08/16/21 Warm Up:State the mission, check for FNGs(0), and give the disclaimer.Warm Up exercises Main Event:1)…
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Moisture Is The Essence
AO: The Green Mile (Carpex) Workout Date: 08/14/21 An hour and a half long workout in the middle of Summer sounds like…
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Alright, Alright, Alright
AO: Dazed And Confused (Carpex) Workout Date: 08/13/21 Warm Up:State the mission, check for FNGs(0), and give the disclaimer.Warm Up exercises Main…
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A Stroll Down Charlie Gaddy Lane
AO: Bradford’s Ordinary (Carpex) Workout Date: 08/12/21 Warm Up:State the mission, check for FNGs(0), and give the disclaimer.Warm Up exercises Main Event:1) Jacob’s…
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To Be Determined
AO: To Be Determined (South Wake) Workout Date: 08/11/21 Warm Up:State the mission, check for FNGs(0), and give the disclaimer.Side Straddle Hops…
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Front Toward Enemy
AO: Claymore (Carpex) Workout Date: 08/10/21I scoped out the park on the internet, but arrived too late to scout. With only a…
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Serious Business
AO: Paradise City (South Wake) Workout Date: 08/09/21 The boys at Paradise City are serious about their high tempo. When I started…
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Need More Ruck, Scotty!
AO: NeedMore Ruck (South Wake) Workout Date: 08/08/21 Sprinkler showed me around a couple of weeks ago. Ready for a nice mosey…
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