The creative PAX of @F3Carpex have introduced a cool new 1st F option. Named Werewolf (@F3_werewolf), this workout appears at a different AO every month – ideally in different F3 groups across the Triangle area.

Werewolf launched today at Bond Park, from 0600 – 0730. Guest Qs get priority in AO choosing for upcoming full moon workouts. This is truly a TRIANGLE workout. Send a direct message via Twitter to @F3_werewolf if you would like to lead!

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